10 Tips to How to Prevent Salmonella

10 Tips to How to Prevent Salmonella

Salmonella, a group of microscopic bacteria that can be transmitted from the feces of animals to humans, can cause fever, diarrhea, cramps abdominal, etc. It is very important to be careful with food illnesses like Salmonella because sometimes it can cause death. Poultry contains Salmonella and it can be dangerous for health. Let’s discuss some …

10 Tips – How to Cure A Headache Naturally

How to Cure A Headache Naturally

Headaches are a common issue that many people suffer on a daily basis. There are several types of headaches, with tension headaches the most common type. Headaches are not a common situation that many people cope with on an everyday basis. Although many medicinal drugs are focused on relieving headache signs and symptoms, some effective, natural …

Kegel Exercises for Women: Benefits, Goals, and Cautions

Kegel Exercises for Women

Gymnastics for women using the Kegel method in modern performance has been known only since the 20th century, but long before that, the fairer sex trained the pelvic floor muscles with the help of exercises and various devices. One of the specific simulators used in antiquity was a stone egg with a strong thread. It was …

8 Best Exercises for Epicondylitis Tennis Elbow

Exercises for Epicondylitis Tennis Elbow

The tennis elbow (epicondylitis lateral), the golfer or pitcher (medial epicondylitis) is not a problem recently: like all tendonitis is an inflammatory state is not easy to treat but there are exercises for the epicondylitis that, associated with treatments specific physiotherapy, can help you solve the problem. It is a disorder that affects the elbow, arm, and wrist: it causes pain, swelling, weakness in …

Eye Exercises for Myopia: Which ones to Do?

Eye Exercises for Myopia: Which ones to Do?

In recent times, perhaps also thanks to the rapid sharing guaranteed by the Net, a topic is particularly debated: the possibility of treating or reducing myopia with the help of special visual exercises. However, the issue finds conflicting opinions, especially in medical science: how to orient you? Myopia is a very frequent disorder that involves …