Category «Elbows»

8 Best Exercises for Epicondylitis Tennis Elbow

Exercises for Epicondylitis Tennis Elbow

The tennis elbow (epicondylitis lateral), the golfer or pitcher (medial epicondylitis) is not a problem recently: like all tendonitis is an inflammatory state is not easy to treat but there are exercises for the epicondylitis that, associated with treatments specific physiotherapy, can help you solve the problem. It is a disorder that affects the elbow, arm, and wrist: it causes pain, swelling, weakness in …