7 Signs of gluten intolerant

7 Signs of gluten intolerant, Some studies have shown that most individuals who are intolerant to gluten or are sensitive will never be diagnosed as such. If you want to know if you belong in this group, here are seven signs that you should look out for:

Signs of gluten intolerant

gluten intolerant

Keratosis Pilaris

Also known as Chicken skin, this condition affects the thighs and the backside of the arms typically. Chicken Skin is mainly caused by a lack of fatty acid, which results from gluten damaging the gut.

Persistent Headaches

Another symptom of gluten intolerance is chronic headaches and migraines, which can also result from dehydration, among other complications.

Autoimmune Disease

Sometimes, Lupus, Hashimoto’s thyroiditis, ulcerative colitis, rheumatoid arthritis, Scleroderma, Psoriasis, and Multiple sclerosis can be associated with gluten intolerance.

Recurrent Digestive Issues

Diarrhoea, gases, bloating, and persistent constipation are some of the most common gluten intolerance symptoms.


Gluten intolerance can also manifest itself through dizziness and feeling off-balance.

Chronic Fatigue

Chronic fatigue can be caused by several factors, including dehydration and even HIV. Hence, you need to consult your doctor to unearth the actual cause. If you’re gluten intolerant, you might experience brain fog, tiredness, as well as fatigue.


While patients diagnosed with persistent fatigue and fibromyalgia are gluten intolerant, they’re yet to know it. Therefore, if you’ve been diagnosed as such, you should know that you’re also gluten intolerant.

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