7 Cancer-Causing Foods you Should Stop Eating Often, we eat and never pause to think whether or not the foods we’re eating might contain carcinogens. Anyway, here’s a list of foods that you need to avoid, as they can potentially cause cancer if consumed frequently.
List of Cancer-Causing Foods
Microwave Popcorn: Cancer-Causing Food
Popcorn may be a popular food to many, but there are several reasons why you need to avoid it. First, the lining of microwave popcorn bags has Perfluorooctanoic Acid (PFOA), which has been proven to increase the risk of bladder, kidney, liver, testicular, and pancreatic cancers.
Beef Jerky: Cancer-Causing Food
Most produced beef jerky contains nitrates, which have been confirmed to cause cancer. Beef jerky may be delicious, but it retains much of the nitrites per ounce than any other food. If you wish to eat beef jerky without the worry of cancer, consider making your own at home using organic, grass-fed ground beef. Make sure you bake it in the oven for several hours at the lowest temperature.
Canned Foods: Cancer-Causing Food
Most food containers are lined with a product known as bisphenol-A (BPA). BPA has been shown to modify the brain cells of rats genetically. Therefore, it is advisable to stick to frozen or fresh vegetables that are free from added ingredients for your family’s table. You can also buy canned foods that are specifically labelled BPA-free.
GMO Foods: Cancer-Causing Food
In a study conducted at the Rowett Institute in Scotland, all rats fed GMO foods showed damaged immune systems, pre-cancerous cell growths, and smaller livers and brains within the first ten days of the research. It is advisable to only go for 100% organic foods.
Cola: Cancer-Causing Food
Soda contains cancer-causing agents. In addition to artificial food dyes, the chemical Derivative 4-Methylimidazole (4-MI) has also been directly associated with cancer through several studies. Moreover, soda has High Fructose Corn Syrup, which feeds any malignant cells you may currently have.
Diet Foods: Cancer-Causing Food
Most diet foods contain aspartame. According to several studies, aspartame causes a wide range of diseases, like congenital disabilities, cancers, and heart complications. It would be best if you realized that besides being chemically processed, all “diet” food is made from super-refined components, excessive sodium levels, and artificial colours and flavours to enhance its taste. Remember that anything synthetic isn’t real food.
Fried Snacks: Cancer-Causing Food
They may be delicious, but potato chips are loaded with sodium and trans fats, contributing to obesity. They also contain a lot of preservatives, artificial flavours, and food colouring. During making them, potato chips are cooked at very high temperatures to make them crispy. Unfortunately, this process results in creating a material known as Acrylamide, which is a known carcinogen that is also present in cigarettes.