When you think of all the amazing things like the balmy air, the sun, long, lazy days at the beach, and more; considering all these, summer is nothing less than bliss to many worlds over. However, summer brings with it the dreaded hair fall. Yes, along with this lovely weather comes to the horrid hair fall much hate. There are a lot of natural ways to protect hairs.
Some studies claim during summers, hair fall maximizes. Ever wonder how come? Let’s explain why hair fall is at its peak during the hot days.
The purpose of the hair is to insulate the human head. However, during summers, the head does not require that much insulation. As a result, to keep the head fresh, the human body let’s go of the hair in a large amount. For some, it may be nominal, but then there are many facing a disaster when it comes to the hair falling off their heads.
That doesn’t mean you should not be able to enjoy the sun. There are many preventive measures and 5 Natural Ways to Protect Hair you can take to lessen this dreaded hair fall and at the same time be able to have a great time in the sun. You only need to go down the natural road and follow the best hair care tips as mentioned. Trust me, and once nature takes it course, you will only thank us. Trying natural remedies and methods have always been a great way to get desired results, be it related to anything from head to toe.
So, without any further ado, let’s have a look at all those measures and 5 Natural Ways to Protect Hairs that will help you control the terrifying hair fall and let you flaunt a rather fuller head this hot season.
Why Is This Care Necessary?
If we speak psychologically, all the hair present on the outside of your scalp is mainly dead. The hair has no muscles, blood, or nerves. And quite thankfully, when you have a haircut, it doesn’t hurt either.
Now, with this in mind, the question that pops up in one’s mind is, why all this need to take care of something dead?
As far as our knowledge goes, we were able, to sum up, a few answers to this question. Some reasons are quite obvious while some may be less so. However, all ideas can play a crucial role in making up our mind in taking the best care of our hair.
The first and foremost important reason, which no one can deny, is that the hair outside may be dead but you still carry it around everywhere with you because it’s still attached to your skull. Therefore, it doesn’t sound appealing that you don’t keep it fully hygienic, clean and in good shape.
The other factor to ponder upon is that deceased hair on your skull still exists and that too in a static state which is visible to all. In this article, we discuss the natural ways to protect hairs.
Now if you look at the other side of the picture, the cells of your hair are highly vulnerable to all sorts of influences. From those icy winds that are dry and chilly to the scorching heat and sunshine to all those swimming pools full of chlorine to the nastiest hair products you use for styling, all these significant impacts the hair. Even though the hair cells may be dead, but they significantly react to these factors and the surroundings.
Natural Ways To Protect Hairs
Now that we’ve covered all this, I sincerely hope you’re not scared to the core and are frantically digging the internet to look for home remedies, best hair care tips, 5 Natural Ways To Protect Hairs, home remedies for hair fall and dandruff, how to prevent hair fall for female, hair care tips at home or natural hair care tips, or answers to concerns like how to care for hair at home because we’ve already got you covered.
We have found out many remedies that will help you keep the hair in the best shape and therefore, you will be able to stave off – to somewhat an extent – from the dreaded ravage of losing your precious hair. Moreover, you will be able to dodge the ‘going under the knife of the hair surgeon’ bullet.
We won’t keep you waiting anymore. Let’s jump to all those 5 Natural Ways to Protect Hair and measures that will assist you in making your hair health good.
Coconut Oil Massages
Oil massages are superb. But when you slightly heat the oil, it gets even better. The heated oil and pleasantly warm massage help in rejuvenating the senses. Moreover, it can do a lot for the hair, more than you can imagine.
The use of coconut oil will help in the reduction of protein loss for both the damaged and undamaged hair. You can use it as a pre-wash or post-wash product. The choice is entirely yours.
When you give the hair and scalp a good massage, it will increase the flow of blood to the head and helps significantly in hair growth.
Adding essential oils to the product for massage will also be beneficial.
You should massage the hair and scalp at least three times a week with warm coconut oil. The changes will be remarkable, and you will get to see them yourself.
Aloe Vera Juice
For centuries, Aloe Vera has been used greatly to beautify oneself. Not only that, the incredible healing properties Aloe Vera consist of are mind-boggling. The use of this product can also significantly reduce hair loss.
Now if you drink the juice of this product, guaranteed your hair would strengthen up within no time.
If you do not wish to drink the juice, applying it on the scalp will also work as good. In fact, instead of using the juice, go for the raw gel. Scoop out the gel from the leaf and apply that directly to the hair. If not, you can always buy it at any supermarket or store.
By following this technique, you will notice that your damaged hair is healing effectively. Also, it will reduce the dryness in the hair.
The product tends to combat many issues related to hair, including dandruff.
Don’t Overheat The Hair For Styling
All those who love their hair know that styling is often can damage it more than ever. The best hair care tips we can give you is stay away from the styling process as much. When you go to salons for hairstyling, heating, ironing or for other hair treatment, you know the amount of damage these processes cause to the hair. Therefore, you should avoid the process to the maximum.
When you regularly style the hair, heat it or do other similar things, it results in your hair breaking or thinning.
Given these reasons, you should avoid all styling processes. However, if you need to, keep the styling gadgets to 180 degrees or less. Also, to prevent as much damage, using heat-protective sprays will be beneficial too.
Stress Is Never Healthy
If you wish to reduce hair fall, you need to tone down stress. It’s never healthy for your hair or yourself. This is perhaps one of the best hair care tips to share with you.
You may not know it, but the biggest enemy of think, shiny, healthy hair is stress. Its best you tone down the problem by meditating, yoga, attending comedy gigs, having a walk in nature, gardening, boxing, exercising etc.
Do whatever it takes to de-stress you for as long as it’s legal and within bounds, do it.
Lots Of Sleep Is Highly Important
Yes, sleep is yet another contributing factor to you having strong, shiny hair. Never underestimate the worth of a good, sound, restorative sleep.
Remember, the body grows and does it best work when you’re asleep. Take at least 7-8 hours of sleep for the body to work well.
When you get enough sleep, it gives the body and your inner system to recharge itself which includes rebuilding and fortifying bones, skin, muscle, and here’s the kicker – drum roll if you please – your hair.
Making yourself sleep deprived only make things worse. These things are less likely to occur when you’re not getting enough shut-eye.
It’s best you take affirmative action at the right time, be responsible and hit the sack for a reasonable amount of sleep.
Get Enough Protein
Remember, the human hair is made of protein. Therefore, consuming enough will be the only way to make the hair beautiful. However, if the protein is not being consumed enough in your diet, take caution that your body will greatly suffer. Your body will not be able to repair the head effectively.
You need to take eggs at breakfast. How about a tuna salad for lunch? And a good steak in dinner is what you might require for your hair to grow effectively.
For vegetarians, there are countless options too like lentils, soy proteins and beans.
Feeding The Hair
Certainly, we didn’t mean to give the hair proper meals as you take. It means that you need to increase the intake of healthy food. Its best you eat as much healthily as possible. Your diet will indirectly feed your hair.
You should avoid all junk food. You should aim for quality foods that are jam-packed with nutritional value.
Heavily processed foods and those that are high in sugar should also be kept to the side and be avoided at all cost.
Well, the goal here way to explain 5 Natural Ways to Protect Hair but we’ve gone a little over it. However, home remedies for hair fall and dandruff we’ve described here are highly effective and useful.
When you’re all stressed out – which is also not good – with concerns like how to prevent hair fall for female, how to care for hair at home, hair care tips at home or which are the useful natural hair care tips, then all above mentioned will help as equally.
Now you have your 5 Natural Ways to Protect Hairs and best hair care tips with you. Now try these home remedies for hair fall and dandruff and never fear about going bald.