5 Cancer-Causing Things you Need to Empty Your Home, Nowadays, we’re constantly exposed to various harmful chemicals, which can be found everywhere, including workplaces, restaurants, and even in our homes. For this article, the purpose is to highlight some household items that you need to get rid of to prevent possible health complications and their natural alternatives.
Non-Stick Cookware: Cancer-Causing Things
Though it’s the most commonly used, non-stick cookware has been shown to release toxins in the food while cooking. While you can’t see it, when non-stick cookware is heated up, its coating starts to decompose at the molecular level, thereby releasing various gases and toxic particles, a lot of which are carcinogenic. Consider replacing your non-stick cookware with ceramic or pans and pots that don’t release toxic fumes.
Artificial Sweeteners: Cancer-Causing Things
People should realize that some of the sugar alternatives they use can be very dangerous to health. Here are some of the harmful artificial sweeteners:
- Aspartame – is associated with skin cancer and can be especially deadly in individuals with phenylketonuria.
- Acesulfame K – may cause tumors, affect pregnancy, and be carcinogenic.
- Sorbitol – causes bloating, gas, and diarrhea as it can’t be fully digested in the intestines.
- Saccharin – is indigestible and can cause bladder cancer. It’s excreted by the liver unchanged.
Use the following natural sugars instead:
- Erythritol – does not affect the levels of blood sugar, insulin, or cholesterol
- Stevia – can minimize blood sugar and blood pressure
- Yacon syrup – is effective against constipation since it feeds the good intestine bacteria
- Xylitol – is good for enhancing bone density and lowering the risk of tooth decay
Plastic Bottles and Food Containers: Cancer-Causing Things
Plastic bottles and food containers contain chemicals that leach into the drink or food you’re consuming and get digested together with it. One such chemical is Bisphenol A, which is normally used to harden plastic products.
Several studies have revealed that Bisphenol A has negative effects on our health. In 2010, the Food and Drug Administration expressed fears that Bisphenol A could negatively impact the behavior, brain, and prostate glands in young children and fetuses.
You’re always advised to use reusable glass or metal food containers and water bottles instead of disposable plastic ones.
Air Fresheners: Cancer-Causing Things
Recent studies have revealed that air fresheners release fumes that are even more dangerous than cigarette smoke. These fumes can cause various respiratory complications, like asthma, and disrupt hormonal balance. Moreover, overexposure to air fresheners has been linked to nose and throat cancers.
The best alternative to these harmful air fresheners is essential oils, which can create a pleasant aroma in your home and beneficial to your overall health. Add 10-15 drops of your preferred essential oil to a cup of distilled water. Pour it in a spray bottle and spray it around your home as you do with the conventional air freshener.
Commercial Cleaning Products: Cancer-Causing Things
While cleaning products are essential for preventing the accumulation of dangerous bacteria in our homes, most of them have been associated with asthma and other respiratory complications.
However, you can obtain natural cleaning properties from baking soda and vinegar, which have no negative side-effects. They’ve also been proven to be effective against salmonella, E.coli, staph, and other bacteria.