5 Best Drink to Clean Kidneys, The kidneys play an integral role in filtering toxins and wastes from the bloodstream. Without a healthy diet, clean drinking water, as well as body cleansing, these toxins can accumulate and affect the function of your kidneys, liver, and other neighbouring organs.
As such, it is imperative always to keep the kidneys clean. For this article, the purpose is to highlight the:
Five most effective Drink to Clean Kidneys to maintain optimal kidney function.
Cranberry Juice Drink to Clean Kidneys
Research confirms that cranberries can help combat urinary tract infections, probably by minimizing bacteria’s adhesion to the urethra and bladder. Likewise, cranberries can be beneficial for cleansing extra calcium oxalate kidneys, which is among the primary contributors to kidney stones. It is advisable always to use organic and sugar-free cranberry juice.
Beet Juice Drink to Clean Kidneys
Besides containing betaine, which is a highly useful phytochemical, beets and beet juice also have antioxidant properties and raise urine acidity. This is essential for clearing calcium phosphate and struvite accumulation from the kidneys. Calcium elimination from the kidneys promotes kidney function and also minimizes the chances of kidney stones.
Lemon Juice Drink to Clean Kidneys
Lemon juice is known to raise citrate levels in urine. This undermines the formation of kidney stones.
Juice Cleanses Drink to Clean Kidneys
A juice cleanse integrates the nutritional power of vegetables and fruits into one beverage. Both vegetable and fruit juices are packed with nutrients and antioxidants that are essential for flushing out toxins. This eases the strain from the colon, kidneys, and liver.
Vegetables like cucumber, lettuce, celery, zucchini, kale, spinach, and carrots are excellent for juicing. On the other hand, you can try peeled oranges, pineapple, apples, peaches, and pears for fruit juice.
Homemade Drink to Clean Kidneys
For this drink, you need apple cider vinegar, fresh lemons, Renaltrex, and purified water. Mix all these ingredients to make a drink that you should take over a four-day cleansing period